[1]
“Lōyly”
is the steam that flows from the hot
sauna rocks. To many Finns it is both physical and spiritual.
[2]
A “vihta”
is a bound bunch of silver birch branches with leaves used to gently
beat and
stimulate the skin. Just prior to use it is revitalized in a bucket of
hot water
and used in the sauna. It adds to the odors & when properly
used, it
doesn’t harm or hurt.
[3]
“Makara”
is Finnish sausage. It is sometimes
heated on the hot sauna rocks. The outer skin often splits when it is
well
cooked.
[4]
“Olut”
is the traditional Finnish word for beer. Finns love a cold beer or
soft drink
during breaks & after a sauna.
[5]
“Pulla”
is traditional Finnish sweet bread
characterized by interweaved dough.
[6]
“Silli”
is Finnish for salted herring. It
isn’t cooked but aged in a brine and can be marinated.
[7]
Midsummer
celebrations are held around the time of the Summer
Solstice. It
includes food, much drinking, songs, dancing and huge nighttime
bonfires. http://www.saunalahti.fi/~marian1/gourmet/season5a.htm
[8]
Jean Sibelius
(8
December 1865 – 20 September 1957)
was a famous Finnish
composer whose work is accredited to have greatly added to the Finnish
cultural
heritage. http://en.wikipedia.org/wiki/Jean_Sibelius
[9] Paavo
Nurmi was a famous Finnish
runner who won a total of 9 gold and 3 silver medatls in 12 events in
the Olympic Games from 1920 - 1928. He is often considered the greatest
Track & Field athlete of all time. http://en.wikipedia.org/wiki/Paavo_Nurmi
[10]
During the Russo-Finnish
or Winter War (30 Nov. 1939 - 12 Mar. 1940) the
Finns fought
valiantly & repelled a larger and stronger invading force. They chased them into
Russian territory but later encountered a, million strong,
USSR army.
They ran low on ammunition and had to negotiate the peace.
Finland ceded
part of an eastern region called Karelia but remained a free nation.
[11]
“Sisu” is a Finnish term that strikes at the
heart of the Finn's cultural endurance. It is something intangible that
sustains you when all appears to be lost. You control your fear and
endure with Sisu in your heart, no matter how long it takes. The spirit of Sisu say, "You might not
always win but you'll certainly never lose!"
[12]
“Suomi”
is Finnish for “Finland.”


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